Jeffrey Mauro 15:09 row
3,730m
Meters
15:09.0
Time
2:01.8
Pace
244
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 18 |
| Stroke Count | 294 |
November 18, 2019 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.0 | 3,730m | 2:01.8 | 193 | 965 | 18 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 19 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 |
| 15:09.0 | 36m | 2:05.0 | 179 | 916 | 13 |
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Workout Graph
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