Jeffrey Mauro 10000m row
10,000m
Meters
42:22.5
Time
2:07.1
Pace
626
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 17 |
| Stroke Count | 716 |
December 10, 2019 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:22.5 | 10,000m | 2:07.1 | 170 | 886 | 17 |
| 8:22.6 | 2,000m | 2:05.6 | 176 | 907 | 16 |
| 8:21.1 | 4,000m | 2:05.2 | 178 | 912 | 17 |
| 8:19.6 | 6,000m | 2:04.9 | 180 | 918 | 17 |
| 8:21.3 | 8,000m | 2:05.3 | 178 | 911 | 17 |
| 8:57.9 | 10,000m | 2:14.4 | 144 | 795 | 18 |
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Workout Graph
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