Jeffrey Mauro 10000m row
10,000m
Meters
43:30.6
Time
2:10.5
Pace
610
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 16 |
| Stroke Count | 698 |
December 11, 2019 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:30.6 | 10,000m | 2:10.5 | 157 | 841 | 16 |
| 8:19.1 | 2,000m | 2:04.7 | 180 | 920 | 16 |
| 8:19.2 | 4,000m | 2:04.8 | 180 | 919 | 16 |
| 8:20.4 | 6,000m | 2:05.1 | 179 | 915 | 16 |
| 10:23.2 | 8,000m | 2:35.8 | 93 | 618 | 13 |
| 8:08.8 | 10,000m | 2:02.2 | 192 | 960 | 19 |
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Workout Graph
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