Jeffrey Mauro 10000m row
10,000m
Meters
42:05.1
Time
2:06.2
Pace
630
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 17 |
| Stroke Count | 726 |
December 12, 2019 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:05.1 | 10,000m | 2:06.2 | 174 | 898 | 17 |
| 8:30.3 | 2,000m | 2:07.5 | 169 | 880 | 17 |
| 8:29.7 | 4,000m | 2:07.4 | 169 | 882 | 17 |
| 8:28.5 | 6,000m | 2:07.1 | 170 | 886 | 17 |
| 8:27.4 | 8,000m | 2:06.8 | 171 | 890 | 17 |
| 8:09.2 | 10,000m | 2:02.3 | 191 | 958 | 19 |
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Workout Graph
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