Jeffrey Mauro 10000m row
10,000m
Meters
40:28.1
Time
2:01.4
Pace
656
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 19 |
| Stroke Count | 798 |
December 13, 2019 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:28.1 | 10,000m | 2:01.4 | 196 | 973 | 19 |
| 8:14.6 | 2,000m | 2:03.6 | 185 | 937 | 19 |
| 8:14.2 | 4,000m | 2:03.5 | 186 | 938 | 18 |
| 8:07.6 | 6,000m | 2:01.9 | 193 | 964 | 19 |
| 8:08.3 | 8,000m | 2:02.0 | 192 | 962 | 19 |
| 7:43.4 | 10,000m | 1:55.8 | 225 | 1074 | 23 |
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Workout Graph
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