Jeffrey Mauro 10000m row
10,000m
Meters
40:55.8
Time
2:02.7
Pace
648
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 17 |
| Stroke Count | 721 |
December 24, 2019 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:55.8 | 10,000m | 2:02.7 | 189 | 950 | 17 |
| 8:19.8 | 2,000m | 2:04.9 | 179 | 917 | 17 |
| 8:16.9 | 4,000m | 2:04.2 | 183 | 928 | 17 |
| 8:13.1 | 6,000m | 2:03.2 | 187 | 942 | 17 |
| 8:11.2 | 8,000m | 2:02.8 | 189 | 950 | 18 |
| 7:54.7 | 10,000m | 1:58.6 | 209 | 1020 | 20 |
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Workout Graph
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