Jeffrey Mauro 10000m row
10,000m
Meters
40:39.5
Time
2:01.9
Pace
653
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 17 |
| Stroke Count | 718 |
January 08, 2020 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:39.5 | 10,000m | 2:01.9 | 193 | 963 | 17 |
| 8:11.4 | 2,000m | 2:02.8 | 189 | 949 | 18 |
| 8:14.1 | 4,000m | 2:03.5 | 186 | 939 | 17 |
| 8:12.5 | 6,000m | 2:03.1 | 188 | 945 | 17 |
| 8:09.2 | 8,000m | 2:02.3 | 191 | 958 | 17 |
| 7:52.2 | 10,000m | 1:58.0 | 213 | 1032 | 20 |
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Workout Graph
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