Jeffrey Mauro 10000m row
10,000m
Meters
39:58.7
Time
1:59.9
Pace
665
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 826 |
January 09, 2020 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.7 | 10,000m | 1:59.9 | 203 | 998 | 20 |
| 8:09.4 | 2,000m | 2:02.3 | 191 | 957 | 21 |
| 8:14.0 | 4,000m | 2:03.5 | 186 | 939 | 19 |
| 8:10.0 | 6,000m | 2:02.5 | 190 | 955 | 19 |
| 7:55.5 | 8,000m | 1:58.8 | 208 | 1017 | 21 |
| 7:29.8 | 10,000m | 1:52.4 | 246 | 1147 | 24 |
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Workout Graph
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