Jeffrey Mauro 10000m row
10,000m
Meters
41:09.5
Time
2:03.4
Pace
644
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 18 |
| Stroke Count | 742 |
January 11, 2020 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:09.5 | 10,000m | 2:03.4 | 186 | 939 | 18 |
| 8:23.3 | 2,000m | 2:05.8 | 176 | 904 | 18 |
| 8:17.9 | 4,000m | 2:04.4 | 181 | 924 | 17 |
| 8:17.2 | 6,000m | 2:04.3 | 182 | 927 | 17 |
| 8:21.0 | 8,000m | 2:05.2 | 178 | 913 | 17 |
| 7:50.1 | 10,000m | 1:57.5 | 216 | 1042 | 21 |
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Workout Graph
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