Jeffrey Mauro 10000m row
10,000m
Meters
41:36.1
Time
2:04.8
Pace
637
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 17 |
| Stroke Count | 729 |
January 13, 2020 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:36.1 | 10,000m | 2:04.8 | 180 | 919 | 17 |
| 8:16.9 | 2,000m | 2:04.2 | 183 | 928 | 17 |
| 8:20.8 | 4,000m | 2:05.2 | 178 | 913 | 16 |
| 8:18.4 | 6,000m | 2:04.6 | 181 | 922 | 17 |
| 8:55.5 | 8,000m | 2:13.8 | 146 | 802 | 16 |
| 7:44.5 | 10,000m | 1:56.1 | 224 | 1069 | 21 |
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Workout Graph
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