Jeffrey Mauro 10000m row
10,000m
Meters
41:08.4
Time
2:03.4
Pace
645
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 17 |
| Stroke Count | 713 |
January 14, 2020 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:08.4 | 10,000m | 2:03.4 | 186 | 940 | 17 |
| 8:16.6 | 2,000m | 2:04.1 | 183 | 929 | 18 |
| 8:21.9 | 4,000m | 2:05.4 | 177 | 909 | 16 |
| 8:22.0 | 6,000m | 2:05.5 | 177 | 909 | 16 |
| 8:19.7 | 8,000m | 2:04.9 | 180 | 917 | 17 |
| 7:48.1 | 10,000m | 1:57.0 | 218 | 1051 | 21 |
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Workout Graph
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