Jeffrey Mauro 10000m row
10,000m
Meters
49:21.7
Time
2:28.0
Pace
551
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Stroke Count | 796 |
January 15, 2020 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:21.7 | 10,000m | 2:28.0 | 108 | 670 | 17 |
| 8:22.3 | 2,000m | 2:05.5 | 177 | 908 | 18 |
| 8:24.6 | 4,000m | 2:06.1 | 174 | 900 | 17 |
| 8:26.3 | 6,000m | 2:06.5 | 173 | 893 | 17 |
| 16:36.6 | 8,000m | 4:09.1 | 23 | 377 | 10 |
| 7:31.8 | 10,000m | 1:52.9 | 243 | 1135 | 26 |
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Workout Graph
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