Jeffrey Mauro 10000m row
10,000
Meters
40:45.0
Time
2:02.2
Pace
651
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
| Stroke Count | 796 |
January 16, 2020 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:45.0 | 10,000 | 2:02.2 | 192 | 959 | 651 | 19 |
| 8:31.9 | 2,000 | 2:07.9 | 167 | 874 | 0 | 19 |
| 8:13.5 | 4,000 | 2:03.3 | 186 | 941 | 0 | 18 |
| 8:11.4 | 6,000 | 2:02.8 | 189 | 949 | 0 | 18 |
| 8:10.1 | 8,000 | 2:02.5 | 190 | 954 | 0 | 19 |
| 7:38.0 | 10,000 | 1:54.5 | 233 | 1102 | 0 | 23 |
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Workout Graph
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