Jeffrey Mauro 10000m row
10,000m
Meters
41:09.1
Time
2:03.4
Pace
645
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 18 |
| Stroke Count | 747 |
January 21, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:09.1 | 10,000m | 2:03.4 | 186 | 940 | 18 |
| 8:16.8 | 2,000m | 2:04.2 | 183 | 928 | 18 |
| 8:23.8 | 4,000m | 2:05.9 | 175 | 902 | 17 |
| 8:24.6 | 6,000m | 2:06.1 | 174 | 900 | 17 |
| 8:24.6 | 8,000m | 2:06.1 | 174 | 900 | 17 |
| 7:39.3 | 10,000m | 1:54.8 | 231 | 1095 | 23 |
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Workout Graph
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