Jeffrey Mauro 10000m row
10,000m
Meters
40:56.8
Time
2:02.8
Pace
648
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 18 |
| Stroke Count | 752 |
January 22, 2020 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:56.8 | 10,000m | 2:02.8 | 189 | 949 | 18 |
| 8:14.0 | 2,000m | 2:03.5 | 186 | 939 | 18 |
| 8:21.4 | 4,000m | 2:05.3 | 178 | 911 | 17 |
| 8:22.7 | 6,000m | 2:05.6 | 176 | 906 | 17 |
| 8:21.3 | 8,000m | 2:05.3 | 178 | 911 | 17 |
| 7:37.5 | 10,000m | 1:54.3 | 234 | 1105 | 22 |
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Workout Graph
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