Jeffrey Mauro 10000m row
10,000m
Meters
41:48.6
Time
2:05.4
Pace
634
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 18 |
| Stroke Count | 750 |
January 28, 2020 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:48.6 | 10,000m | 2:05.4 | 177 | 910 | 18 |
| 8:24.0 | 2,000m | 2:06.0 | 175 | 902 | 18 |
| 8:28.0 | 4,000m | 2:07.0 | 171 | 888 | 17 |
| 8:26.9 | 6,000m | 2:06.7 | 172 | 891 | 17 |
| 8:25.5 | 8,000m | 2:06.3 | 173 | 896 | 18 |
| 8:04.2 | 10,000m | 2:01.0 | 197 | 979 | 20 |
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Workout Graph
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