Jeffrey Mauro 5000m row
5,000m
Meters
20:17.6
Time
2:01.7
Pace
327
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
April 26, 2020 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.6 | 5,000m | 2:01.7 | 194 | 967 | 18 |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 19 |
| 4:06.7 | 2,000m | 2:03.3 | 186 | 941 | 17 |
| 4:06.7 | 3,000m | 2:03.3 | 186 | 941 | 18 |
| 4:05.5 | 4,000m | 2:02.7 | 189 | 951 | 18 |
| 3:53.1 | 5,000m | 1:56.5 | 221 | 1060 | 21 |
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Workout Graph
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