Jeffrey Mauro 5000m row
5,000m
Meters
20:12.0
Time
2:01.2
Pace
329
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
May 09, 2020 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.0 | 5,000m | 2:01.2 | 197 | 976 | 19 |
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 19 |
| 4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 19 |
| 4:03.4 | 3,000m | 2:01.7 | 194 | 968 | 19 |
| 4:03.0 | 4,000m | 2:01.5 | 195 | 971 | 19 |
| 3:55.6 | 5,000m | 1:57.8 | 214 | 1036 | 21 |
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Workout Graph
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