Jeffrey Mauro 5000m row
5,000m
Meters
20:37.3
Time
2:03.7
Pace
321
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 18 |
| Stroke Count | 381 |
May 14, 2020 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.3 | 5,000m | 2:03.7 | 185 | 935 | 18 |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 19 |
| 4:11.7 | 2,000m | 2:05.8 | 176 | 904 | 17 |
| 4:11.2 | 3,000m | 2:05.6 | 177 | 907 | 17 |
| 4:11.6 | 4,000m | 2:05.8 | 176 | 905 | 17 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 22 |
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Workout Graph
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