Jeffrey Mauro 5000m row
5,000m
Meters
20:27.2
Time
2:02.7
Pace
324
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 18 |
| Stroke Count | 386 |
May 16, 2020 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.2 | 5,000m | 2:02.7 | 189 | 951 | 18 |
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 18 |
| 4:10.1 | 2,000m | 2:05.0 | 179 | 915 | 18 |
| 4:08.4 | 3,000m | 2:04.2 | 183 | 928 | 18 |
| 4:07.7 | 4,000m | 2:03.8 | 184 | 934 | 18 |
| 3:54.4 | 5,000m | 1:57.2 | 217 | 1048 | 22 |
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Workout Graph
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