Jeffrey Mauro 5000m row
5,000m
Meters
20:30.1
Time
2:03.0
Pace
324
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
May 23, 2020 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.1 | 5,000m | 2:03.0 | 188 | 947 | 19 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 19 |
| 4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 18 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 18 |
| 4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 19 |
| 3:52.7 | 5,000m | 1:56.3 | 222 | 1064 | 22 |
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Workout Graph
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