Jeffrey Mauro 5000m row
5,000m
Meters
20:40.1
Time
2:04.0
Pace
321
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 18 |
| Stroke Count | 382 |
June 14, 2020 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.1 | 5,000m | 2:04.0 | 184 | 931 | 18 |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 18 |
| 4:10.9 | 2,000m | 2:05.4 | 177 | 910 | 18 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 17 |
| 4:11.5 | 4,000m | 2:05.7 | 176 | 905 | 18 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 21 |
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Workout Graph
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