Jeffrey Mauro 5000m row
5,000m
Meters
21:00.1
Time
2:06.0
Pace
316
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 17 |
| Stroke Count | 366 |
August 29, 2020 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.1 | 5,000m | 2:06.0 | 175 | 902 | 17 |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 18 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 17 |
| 4:16.7 | 3,000m | 2:08.3 | 166 | 869 | 16 |
| 4:16.2 | 4,000m | 2:08.1 | 167 | 873 | 16 |
| 4:00.7 | 5,000m | 2:00.3 | 201 | 991 | 20 |
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Workout Graph
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