Jeffrey Mauro 5000m row
5,000m
Meters
20:27.1
Time
2:02.7
Pace
324
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
October 08, 2020 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.1 | 5,000m | 2:02.7 | 189 | 951 | 19 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 19 |
| 4:09.4 | 2,000m | 2:04.7 | 180 | 921 | 18 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 18 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 18 |
| 3:52.3 | 5,000m | 1:56.1 | 223 | 1068 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.