Jeffrey Mauro 5000m row
5,000m
Meters
20:26.6
Time
2:02.6
Pace
324
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 17 |
| Stroke Count | 365 |
November 01, 2020 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.6 | 5,000m | 2:02.6 | 190 | 952 | 17 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 17 |
| 4:08.4 | 2,000m | 2:04.2 | 183 | 928 | 17 |
| 4:08.5 | 3,000m | 2:04.2 | 182 | 927 | 17 |
| 4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 17 |
| 3:52.2 | 5,000m | 1:56.1 | 224 | 1069 | 21 |
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