Jeffrey Mauro 5000m row
5,000m
Meters
20:36.1
Time
2:03.6
Pace
322
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
November 02, 2020 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.1 | 5,000m | 2:03.6 | 185 | 937 | 18 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 18 |
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 17 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 17 |
| 4:12.6 | 4,000m | 2:06.3 | 174 | 897 | 17 |
| 3:50.9 | 5,000m | 1:55.4 | 227 | 1082 | 21 |
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Workout Graph
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