Jeffrey Mauro 5000m row
5,000m
Meters
20:20.1
Time
2:02.0
Pace
326
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
November 23, 2020 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.1 | 5,000m | 2:02.0 | 193 | 963 | 19 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 20 |
| 4:08.4 | 2,000m | 2:04.2 | 183 | 928 | 19 |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 19 |
| 4:06.0 | 4,000m | 2:03.0 | 188 | 947 | 19 |
| 3:50.3 | 5,000m | 1:55.1 | 229 | 1088 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.