Jeffrey Mauro 10000m row
10,000m
Meters
44:15.5
Time
2:12.7
Pace
600
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 829 |
December 04, 2020 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:15.5 | 10,000m | 2:12.7 | 150 | 814 | 18 |
| 8:50.7 | 2,000m | 2:12.6 | 150 | 815 | 18 |
| 8:58.9 | 4,000m | 2:14.7 | 143 | 792 | 18 |
| 9:01.2 | 6,000m | 2:15.3 | 141 | 786 | 18 |
| 8:58.5 | 8,000m | 2:14.6 | 143 | 793 | 18 |
| 8:26.1 | 10,000m | 2:06.5 | 173 | 894 | 21 |
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Workout Graph
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