Jeffrey Mauro 10000m row
10,000
Meters
42:32.8
Time
2:07.6
Pace
623
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 18 |
| Stroke Count | 796 |
December 19, 2020 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:32.8 | 10,000 | 2:07.6 | 168 | 879 | 623 | 18 |
| 8:39.0 | 2,000 | 2:09.7 | 160 | 851 | 0 | 18 |
| 8:35.8 | 4,000 | 2:08.9 | 163 | 861 | 0 | 18 |
| 8:33.1 | 6,000 | 2:08.2 | 166 | 870 | 0 | 18 |
| 8:31.1 | 8,000 | 2:07.7 | 168 | 877 | 0 | 19 |
| 8:13.8 | 10,000 | 2:03.4 | 186 | 940 | 0 | 20 |
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Workout Graph
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