Jeffrey Mauro 10000m row
10,000
Meters
42:30.6
Time
2:07.5
Pace
623
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 18 |
| Stroke Count | 762 |
December 29, 2020 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:30.6 | 10,000 | 2:07.5 | 169 | 880 | 623 | 18 |
| 8:35.0 | 2,000 | 2:08.7 | 164 | 864 | 0 | 18 |
| 8:35.2 | 4,000 | 2:08.8 | 164 | 863 | 0 | 17 |
| 8:34.8 | 6,000 | 2:08.7 | 164 | 865 | 0 | 17 |
| 8:34.1 | 8,000 | 2:08.5 | 165 | 867 | 0 | 18 |
| 8:11.4 | 10,000 | 2:02.8 | 189 | 949 | 0 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.