Jeffrey Mauro 12000m row
12,000m
Meters
52:09.4
Time
2:10.3
Pace
733
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 1030 |
January 05, 2021 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:09.4 | 12,000m | 2:10.3 | 158 | 843 | 19 |
| 10:31.2 | 2,400m | 2:11.5 | 154 | 829 | 20 |
| 10:33.1 | 4,800m | 2:11.8 | 153 | 824 | 19 |
| 10:32.1 | 7,200m | 2:11.6 | 153 | 827 | 20 |
| 10:28.8 | 9,600m | 2:11.0 | 156 | 835 | 20 |
| 10:04.3 | 12,000m | 2:05.8 | 175 | 903 | 20 |
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Workout Graph
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