Jeffrey Mauro 10000m row
10,000m
Meters
42:21.0
Time
2:07.0
Pace
626
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 18 |
| Stroke Count | 799 |
January 11, 2021 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:21.0 | 10,000m | 2:07.0 | 171 | 887 | 18 |
| 8:33.7 | 2,000m | 2:08.4 | 165 | 868 | 19 |
| 8:36.7 | 4,000m | 2:09.1 | 162 | 858 | 19 |
| 8:31.2 | 6,000m | 2:07.8 | 168 | 877 | 18 |
| 8:29.1 | 8,000m | 2:07.2 | 170 | 884 | 18 |
| 8:10.3 | 10,000m | 2:02.5 | 190 | 954 | 20 |
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Workout Graph
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