Jeffrey Mauro 10000m row

10,000

Meters

43:08.6

Time

2:09.4

Pace

615

Calories

Average Watts161
Calories Per Hour855
Stroke Rate19
Stroke Count818

January 14, 2021 11:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:08.6 10,000 2:09.4 161 855 615 19
8:42.7 2,000 2:10.6 157 839 0 19
8:32.8 4,000 2:08.2 166 871 0 19
8:38.8 6,000 2:09.7 160 852 0 19
8:39.1 8,000 2:09.7 160 851 0 19
8:35.1 10,000 2:08.7 164 864 0 19

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Workout Graph

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