Jeffrey Mauro 10000m row
10,000m
Meters
42:08.5
Time
2:06.4
Pace
629
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 797 |
January 21, 2021 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:08.5 | 10,000m | 2:06.4 | 173 | 896 | 19 |
| 8:31.6 | 2,000m | 2:07.9 | 167 | 875 | 19 |
| 8:31.4 | 4,000m | 2:07.8 | 167 | 876 | 18 |
| 8:30.4 | 6,000m | 2:07.6 | 168 | 879 | 19 |
| 8:28.0 | 8,000m | 2:07.0 | 171 | 888 | 19 |
| 8:07.1 | 10,000m | 2:01.7 | 194 | 967 | 21 |
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Workout Graph
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