Jeffrey Mauro 10000m row
10,000m
Meters
42:15.7
Time
2:06.7
Pace
628
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 18 |
| Stroke Count | 795 |
January 25, 2021 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:15.7 | 10,000m | 2:06.7 | 172 | 891 | 18 |
| 8:31.3 | 2,000m | 2:07.8 | 168 | 876 | 18 |
| 8:33.0 | 4,000m | 2:08.2 | 166 | 871 | 18 |
| 8:31.2 | 6,000m | 2:07.8 | 168 | 877 | 19 |
| 8:27.8 | 8,000m | 2:06.9 | 171 | 888 | 19 |
| 8:12.4 | 10,000m | 2:03.1 | 188 | 945 | 20 |
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Workout Graph
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