Jeffrey Mauro 7000m row
7,000m
Meters
29:31.3
Time
2:06.5
Pace
440
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
February 01, 2021 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:31.3 | 7,000m | 2:06.5 | 173 | 894 | 18 |
| 6:02.4 | 1,400m | 2:09.4 | 161 | 855 | 18 |
| 5:58.3 | 2,800m | 2:07.9 | 167 | 874 | 17 |
| 5:57.3 | 4,200m | 2:07.6 | 168 | 879 | 18 |
| 5:56.0 | 5,600m | 2:07.1 | 170 | 886 | 18 |
| 5:37.4 | 7,000m | 2:00.5 | 200 | 988 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.