Jeffrey Mauro 10000m row
10,000m
Meters
43:15.9
Time
2:09.7
Pace
613
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 882 |
March 03, 2021 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:15.9 | 10,000m | 2:09.7 | 160 | 850 | 20 |
| 8:40.1 | 2,000m | 2:10.0 | 159 | 847 | 20 |
| 8:39.9 | 4,000m | 2:09.9 | 159 | 848 | 20 |
| 8:42.6 | 6,000m | 2:10.6 | 157 | 840 | 20 |
| 8:40.8 | 8,000m | 2:10.2 | 159 | 845 | 20 |
| 8:32.5 | 10,000m | 2:08.1 | 166 | 872 | 22 |
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Workout Graph
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