Jeffrey Mauro 10000m row
10,000m
Meters
42:24.7
Time
2:07.2
Pace
625
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 18 |
| Stroke Count | 792 |
March 12, 2021 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:24.7 | 10,000m | 2:07.2 | 170 | 884 | 18 |
| 8:33.2 | 2,000m | 2:08.3 | 166 | 870 | 18 |
| 8:33.0 | 4,000m | 2:08.2 | 166 | 871 | 18 |
| 8:31.3 | 6,000m | 2:07.8 | 168 | 876 | 18 |
| 8:29.9 | 8,000m | 2:07.4 | 169 | 881 | 18 |
| 8:17.2 | 10,000m | 2:04.3 | 182 | 927 | 20 |
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Workout Graph
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