Jeffrey Mauro 10000m row
10,000m
Meters
43:12.5
Time
2:09.6
Pace
614
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 791 |
October 29, 2021 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:12.5 | 10,000m | 2:09.6 | 161 | 853 | 18 |
| 8:48.1 | 2,000m | 2:12.0 | 152 | 823 | 18 |
| 8:43.0 | 4,000m | 2:10.7 | 157 | 838 | 18 |
| 8:42.4 | 6,000m | 2:10.6 | 157 | 840 | 18 |
| 8:40.5 | 8,000m | 2:10.1 | 159 | 846 | 18 |
| 8:18.6 | 10,000m | 2:04.6 | 181 | 921 | 21 |
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Workout Graph
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