Jeffrey Mauro 5000m row
5,000m
Meters
21:21.4
Time
2:08.1
Pace
310
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Stroke Count | 386 |
November 22, 2021 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.4 | 5,000m | 2:08.1 | 166 | 872 | 18 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 18 |
| 4:20.7 | 2,000m | 2:10.3 | 158 | 843 | 17 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 17 |
| 4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 18 |
| 4:02.8 | 5,000m | 2:01.4 | 196 | 973 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.