Jeffrey Mauro 5000m row
5,000m
Meters
21:21.5
Time
2:08.1
Pace
310
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Stroke Count | 382 |
November 23, 2021 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.5 | 5,000m | 2:08.1 | 166 | 872 | 18 |
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 18 |
| 4:19.5 | 2,000m | 2:09.7 | 160 | 851 | 17 |
| 4:20.3 | 3,000m | 2:10.1 | 159 | 846 | 18 |
| 4:16.7 | 4,000m | 2:08.3 | 166 | 869 | 18 |
| 4:04.1 | 5,000m | 2:02.0 | 193 | 962 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.