Jeffrey Mauro 30:00 row
7,247m
Meters
30:00.0
Time
2:04.1
Pace
464
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
January 08, 2022 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,247m | 2:04.1 | 183 | 928 | 19 |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 19 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 19 |
| 18:00.0 | 1,431m | 2:05.7 | 176 | 905 | 19 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 19 |
| 30:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 23 |
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Workout Graph
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