Jeffrey Mauro 10000m row
10,000m
Meters
43:18.7
Time
2:09.9
Pace
613
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 786 |
January 11, 2022 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:18.7 | 10,000m | 2:09.9 | 160 | 849 | 18 |
| 8:59.3 | 2,000m | 2:14.8 | 143 | 791 | 17 |
| 8:44.3 | 4,000m | 2:11.0 | 155 | 834 | 18 |
| 8:41.7 | 6,000m | 2:10.4 | 158 | 842 | 18 |
| 8:36.3 | 8,000m | 2:09.0 | 163 | 860 | 18 |
| 8:17.0 | 10,000m | 2:04.2 | 182 | 927 | 21 |
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Workout Graph
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