Jeffrey Mauro 10000m row
10,000m
Meters
43:34.6
Time
2:10.7
Pace
609
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 822 |
January 17, 2022 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:34.6 | 10,000m | 2:10.7 | 157 | 839 | 19 |
| 8:56.6 | 2,000m | 2:14.1 | 145 | 798 | 19 |
| 8:48.0 | 4,000m | 2:12.0 | 152 | 823 | 18 |
| 8:44.5 | 6,000m | 2:11.1 | 155 | 834 | 19 |
| 8:40.3 | 8,000m | 2:10.0 | 159 | 847 | 19 |
| 8:25.2 | 10,000m | 2:06.3 | 174 | 897 | 20 |
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Workout Graph
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