Jeffrey Mauro 43:03 row
10,030m
Meters
43:03.6
Time
2:08.7
Pace
619
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 811 |
January 19, 2022 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:03.6 | 10,030m | 2:08.7 | 164 | 863 | 19 |
| 10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 18 |
| 20:00.0 | 2,306m | 2:10.0 | 159 | 847 | 18 |
| 30:00.0 | 2,327m | 2:08.9 | 163 | 862 | 18 |
| 40:00.0 | 2,353m | 2:07.4 | 169 | 881 | 19 |
| 43:03.0 | 790m | 1:55.8 | 225 | 1075 | 24 |
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Workout Graph
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