Jeffrey Mauro 21:47 row
5,062m
Meters
21:47.7
Time
2:09.1
Pace
312
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 436 |
January 27, 2022 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.7 | 5,062m | 2:09.1 | 162 | 858 | 20 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 |
| 21:47.0 | 477m | 1:52.1 | 248 | 1153 | 26 |
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Workout Graph
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