Jeffrey Mauro 21:48 row
5,076m
Meters
21:48.8
Time
2:08.9
Pace
313
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 421 |
February 13, 2022 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.8 | 5,076m | 2:08.9 | 163 | 862 | 20 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 |
| 21:48.0 | 487m | 1:50.8 | 257 | 1183 | 26 |
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Workout Graph
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