Jeffrey Mauro 22:11 row
5,069m
Meters
22:11.8
Time
2:11.3
Pace
307
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
| Stroke Count | 394 |
February 15, 2022 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.8 | 5,069m | 2:11.3 | 154 | 831 | 18 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 17 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 17 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 17 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 17 |
| 22:11.0 | 575m | 1:53.9 | 237 | 1114 | 24 |
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Workout Graph
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