Jeffrey Mauro 21:43 row
5,075m
Meters
21:43.7
Time
2:08.4
Pace
314
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 410 |
February 20, 2022 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.7 | 5,075m | 2:08.4 | 165 | 868 | 19 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 |
| 21:43.0 | 470m | 1:49.5 | 266 | 1215 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.