Jeffrey Mauro 21:50 row
5,064m
Meters
21:50.3
Time
2:09.3
Pace
312
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 416 |
February 26, 2022 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.3 | 5,064m | 2:09.3 | 162 | 856 | 19 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 |
| 21:50.0 | 479m | 1:54.8 | 231 | 1095 | 24 |
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Workout Graph
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